Durgā Sūktam – Overcoming Difficulty

This hymn of 7 mantras appears in the Mahānārāyaṇa Upaniṣat of the Yajur Veda, of which 4 mantras are also in the Ṛg Veda and addressed to Agni.

The Warrior Goddess Durga is seen as having the lustre of Agni, the leader of our journey to perfection. We pray that Agni leads us to happiness overcoming all states of grief. We take refuge in Her, the Warrior Goddess Durga, who is skilled in saving and takes us across
difficulties with grace.

Audio & video lessons to each mantra along with key words and translation and commentary to understand meaning. Further reading recommendations provided.

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How Does the Durga Sūktam course work?

The Durga Sūktam course is divided into 4 lessons – one per week – each week you are required to also study the key words and translations provided to understand meaning of the mantra. This is of course the recommended speed, you are free to do the course at your own pace, slower or faster as suitable for you.

Each lesson takes you through the chanting of the mantra, allowing you to repeat after the teacher and chant along with the teacher just as you would in a live group class. A text lesson of the key discussion points will also be provided, step by step, to build your own, personal home study practice.

The lesson training guides are in video and text format which will help you to listen to the chanting and also view the rules of grammar that apply to those specific mantras for perfect pronunciation.

Course Curriculum

  • Introduction
    10 minutes
  • My personal study
    30 minutes
  • Trayee Veda Vidyalaya – chanting in Bangalore
    5 minutes
  • Download text for chanting
    3 minutes
  • Mantra 1 slow practice with Live class
    12 minutes
  • Mantra 1 fast practice
    3 minutes
  • Mantra 1 Vedic phonetics
    30 minutes
  • Mantra 1 key terms
    20 minutes
  • Mantra 1 meaning
    8 minutes
  • Mantra 1 – Download key terms
    30 minutes
  • Mantra 2 slow practice with live class
    30 minutes
  • Mantra 2 fast practice
    1 minutes
  • Mantra 2 Vedic phonetics
    30 minutes
  • Mantra 2 key terms
    15 minutes
  • mantra 2 meaning
    4 minutes
  • Mantra 2 – download key terms
    2 minutes
  • Mantra 1 & 2 Final practice
    3 minutes
  • Discussion area
  • Mantra 3-1 slow practice with rules explained
    5 minutes
  • Mantra 3-1 pause between navyo & asmān explained
    2 minutes
  • Mantra 3-2 slow practice with rules explained
    5 minutes
  • Mantra 3-2 repeat twice fast practice
    5 minutes
  • Mantra 3 group practice – fast
    1 minutes
  • Mantra 3 – Key terms
    10 minutes
  • Mantra 3 meaning
    10 minutes
  • Mantra 3 – Download key terms & meaning
    2 minutes
  • Mantra 4 slow practice
    8 minutes
  • Mantra 4 extra practice
    3 minutes
  • Mantra 4 – Key terms
    10 minutes
  • Mantra 4 meaning
    8 minutes
  • Mantra 4 – Download key terms & meaning
    2 minutes
  • Mantra 3-4 revision repeat twice
    3 minutes
  • Mantra 3-4 group Practice – fast
    2 minutes
  • Mantra 1-4 final fast practice Lesson 2
    30 minutes
  • Mantra 5 slow practice with rules explained
    4 minutes
  • Mantra 5 half sentence practice
    2 minutes
  • Mantra 5 fast practice
    2 minutes
  • Mantra 5 group practice
    1 minutes
  • Mantra 6-1 (first part) slow practice
    2 minutes
  • Mantra 6-2 (2nd part) slow practice
    3 minutes
  • Mantra 6 repeat twice fast practice
    3 minutes
  • Mantra 5 & 6 Group Practice
    1 minutes
  • Mantra 1-6 Group Practice
    3 minutes
  • Mantra 5 Keywords and meaning
    10 minutes
  • Mantra 5 – Download Keywords
    3 minutes
  • Mantra 6 Keywords and meaning
    30 minutes
  • Mantra 6 Download Keywords
    3 minutes
  • Mantra 5 & 6 meaning video lesson
    10 minutes
  • Mantra 7 slow practice
    15 minutes
  • Mantra 7 Fast practice
    3 minutes
  • Mantra 7 group Practice
    5 minutes
  • Mantra 7 Meaning
    10 minutes
  • Mantra 7 – Download key terms & meaning
    30 minutes
  • Durgā Gāyatrī slow practice
    10 minutes
  • Durgā Gāyatrī group practice
    5 minutes
  • Durgā Gāyatrī Meaning
    3 minutes
  • Durgā Gāyatrī – Download Key terms & meaning
    5 minutes
  • Group Recitation Preview
    5 minutes
  • Final audio Recording
    5 minutes
  • Submit your recording!
    File Upload

Your Basic Yoga Course Includes

14 Step-By-Step Yoga Lessons

Learn all powerful Yoga Techquines STEP-BY-STEP

Video Demonstrations

Streaming videos demonstrating each of the yoga techniques. Videos are embedded directly within each lesson for ultimate ease of use.

100% Satisfaction Guarantee

In case if you are satisfied by this course, you are entitled to get full refund withing 2 days of purchase of this course.

Frequently asked Questions

When does the course start and finish?

This is self paced learning course of 2 weeks of duration. You are free to take this course based on your need.

How long do I have access to the course?

Unlimited !! You can watch the videos and techniques explained for as much number of time you wish.

Can I have face to face interation with Instructor

No, this is an online self paced course with video demonstration. However, you are free to contact the instructor via our direct messaging system from the member’s area.

Does this course have any certificates?

No, this is just a basic introductary course on Yoga. This is not a professional certification course.

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