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From the Veda to the Rāmāyaṇa: the long tradition of sun salutation

From the Veda to the Rāmāyaṇa: the long tradition of sun salutation

by Shantala Sriramaiah | Jun 13, 2026 | Chanting practice, Courses, Sādhanā, Studying Online

Most people today know the sun salutation from āsana practice. It is a set of postures, a way of greeting the sun with the body. In the Veda the salutation to the sun takes another form. It is mantric. It is offered in sound. Here the ṛṣis recognise the sun and...

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