Gāyatrī prāṇāyāma – a mini workshop

49.00

In this mini workshop students will learn:

  • All the steps to practice samantrika (with mantra) Gāyatrī prāṇāyāma.
  • An extended invocation mantra to start the practice.
  • Express your Saṅkalpa (your determination/goal) for the practice.
  • Learn Gāyatrī mantra correctly along with the Vyāhṛti-s for Prāṇāyāma.
  • End with a sāttvika tyāga mantra.
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